Fun Facts

  • Raspberries contain more vitamin C than oranges, are super high in fibre, low in calories and supply you with a good dose of folic acid.
  • Raspberries are high in potassium, vitamin A and calcium. Who would have thought that you could find so much goodness in one humble berry?
  • Blueberries have more heart-healthy antioxidants than most other foods
  • Blueberries are the King of Antioxidant Foods
  • Blueberries are believed to contain the highest antioxidant capacity of ALL commonly consumed fruits and vegetables